Well-Being
Across a lifetime, people will spend over one-third of their lives at work. Research also points to the fact that a large amount of happiness in life revolves around the workplace and professional goals. When employees are part of a ‘happy workplace’, it has a positive impact on a company's business performance.
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Based on the science of happiness, our Employee Well-Being Program is designed to help employees optimize their emotional well-being at work.
Our eclectic mix of customizable corporate happiness workshops, expressive arts sessions and professional counselling packages are centered around creating happier employees, happier teams and happier places to work. Go ahead! Take a sneak peek into how we can help create the optimum work environment for your employees to flourish and thrive.
Counselling Support (Online & In Person)
In partnership with the Good Wave Foundation, we offer confidential mental health support both online and in-person. The foundation provides accessible, free therapy services across multiple cities globally, ensuring your team receives the care they need to maintain good mental health.
Expressive Arts
We offer creative workshops designed to encourage self-expression and emotional resilience. These sessions provide a safe space for your employees to explore their feelings and connect with their inner selves through art, boosting both individual and team well-being.
Dance & Music Therapy
Sometimes, words are not enough to express what’s inside. Our Dance & Music Therapy sessions provide employees with the opportunity to release their emotions through movement and music, fostering emotional healing and reducing stress.
Customized sessions on Physical, Mental & Financial Well-being
Understanding that every company is unique, we offer personalised well-being programs tailored to your team’s specific needs. Whether it's stress management, mindfulness practices, or improving work-life balance, we work with you to design the right approach for your employees' overall well-being.
Digital Detox Workshops
Unpluggd gives your team the chance to truly disconnect. In a world full of screens and constant notifications, these workshops offer a space to unplug, unwind, and recharge through fun activities and meaningful conversations—without distractions.